FT Counselling Centre.
Ballsbridge, Dublin 4.

Margaret

Margaret Weymes BSc
Psychotherapy & Counselling services.
Dublin Central.

Call us now: +353862851789

Find out More.Email us.

Psychotherapy & Counselling
Confidential service.

Trust

We work to build trust with you
in a one on one environment.

Talk.

We talk one on one with you to assess the issue
and formulate a plan of action.

Guide.

We work on moving the treatment
to a place that helps a positive outcome.

Here’s how it works.

People needing psychological assistance are referred either by their GP or another professional or indeed may make direct contact themselves.

It is a strictly confidential relationship between client and therapist. An appointment will be offered as soon as possible, usually within a week.

The initial session will last 60 minutes, giving the client and therapist the Opportunity to explore the presenting problem and any other relevant details. When both parties are happy to proceed, counselling will be offered and another appointment arranged. The client will usually attend one session per week and each session will last for fifty five minutes.

We confidentially offer…

• Individual Counselling
• Psychotherapy/Cognitive Behaviour Therapy
• Employee Assistance Programmes
• Sexual Abuse Therapy
• Mediation Service
• Couples/family/neighbours 

What is Cognitive Therapy?

Stress and anxiety affect the way we think, feel and behave and has many unpleasant physical symptoms.
Cognitive Behavioural Therapy is a collaborative therapy where the therapist takes an active part in helping the client to solve their problem.

We work together towards understanding the problem insofar as how thoughts, feelings and behaviour affect their life and how they live it. It resembles educating/coaching and together we set realistic goals and also decide which techniques work best for the client personally.

It is becoming more and more popular with many G.P.’s and the NICE (National Institute of Clinical Excellence) recommending it in particular for the treatment of depression and anxiety.

Principles of CBT.

  • It is based on an ever-evolving formulation of the client and their problems in cognitive terms.
  • It requires a sound therapeutic alliance.
  • It emphasises collaboration and active participation.
  • The therapy is goal oriented and problem focused.
  • The therapy initially emphasises the present.
  • The therapy is educative, aims to teach the client to be his or her own Therapist, and emphasises relapse prevention.
  • It aims to be time limited.
  • The therapy sessions are structured.
  • The therapy teaches the client to identify, evaluate and respond to their Dysfunctional thoughts and beliefs.
  • The therapy uses a variety of techniques to change thinking, mood and behaviour.

Problems Treated.

• Relationships
• Depression
• Anxiety
• Parenting Problems
• Teenage Issues
• PND (Post Natal Depression)

• OCD (obsessive compulsive disorder)
• Bereavement
• Sexual Abuse
• Bullying
• Low Self-Esteem
• Personal Growth Development
• Abuse-Mental/Physical
• Infant Bereavement Counselling

• Dealing with Cancer
• Health Related Issues
• Phobias
• PTS (Post Traumatic Stress)
• Sex related issues
• Womens Issues
• Work – bullying

…maybe Cognitive Therapy can help you.

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Contact Details

Margaret Weymes

(Diploma in Supervision)
(BScCounselling & Psychotherapy)
(CBT Certificate)
(NLP – Neuro Linguistic Programming)
(Sexual Abuse Training)
(Mediation – Conflict Resolution Certificate)
(Infant Bereavement Training Qualification)

Email: ftcounselling@gmail.com
Phone: +353862851789
Address: 15 Upper Baggot Street, Dublin 4, Ireland.

Get in touch

If you want to use the form below to send us a confidential message,
please do and we will get back to you as soon as possible.
Thank you.